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Monday, August 1, 2011

The Magic Of Soursop For Human Kind In Universe !


Respective owner of Picture is http://www.trinigourmet.com

Sour sop's phenomenon as a Medicine For many Disease

Common Name : Soursop Fruit
Aliases : Soursop (Inggris), Corossol atau Anone (Perancis), Zuurzak (Belanda)  guanĂ¡bana (Spanish), graviola (Portuguese), Brazilian Paw Paw, Corossolier, Guanavana, In Indonesia called as durian benggala, Nangka belanda, and Nangka londo
Latin Name : Annona Mirrocata L


What Inside in Sour sop Fruit
  •  Water contained, 
  • The highest contains nutrients is carbohydrate.The special thing is this fruit of type of the carbohydrate is that reducing sugar ability ( glucose and fructose ) with levels 81.9% to 93.6% from total sugar contained.
  • Low fat is 0.3gram/100gram, meaning is good for people who is in diet. Sour taste in soursop derived from non-volatile organic acid, particular malic acid, citric acid, and isositrate acid.
  • The most dominant vitamin in soursop is vitamin C which about 20mg/100g in the flesh of fruit itself. The human's needs for vitamin C is 60mg in a day. Due the numbers of soursop's 20mg, meaning is it is quiet high numbers to provide and complete the human's need of vitamic C.With the requirement for vitamin C in humans would be very good to for improving endurance, the immune system and at the other hand is good too for slowing down the aging.
  • Contain mineral which dominant enough are calsium with 14mg/100g and phosporus with 27mg/100g. Both minerals are important in forming the strong bones and prevent osteoporosis.
  • Sour sop is rich in non-nutrional elements,which has high fiber ( dietary fibre ) in respectively number up to 3.3g/100g of its flesh.
  • Sour sop is rich of phytochemical compounds which rich of beta carotene elements. There is not much reference about this phyto - chemical studies in which way can explain to established this soursop as an essential nutrient, but there is limited evidence to this phyto - chemical can be a great impact for health due to the dietary fibre, polyphenol anti-oxidants, and anti-flammatory effects.

Historical Proven That Sour sop is a Medicine

It has been in millenia there is research for this phytochemical terms, then in 1970's the Health Research Institute were taken based on the Indians's habits life who live in Amazon forest. Some parts of trees such as barks, roots, leaves, fruit's flesh and more even the seeds, over centuries can be able to cure Indians for their medicine scheme. They believed soursop has capability to cure heart disease, asthma, liver problems, and arthritis.

Then, in 1976 due to :  http://www.blackherbals.com; noted that there is prominent study by the National Cancer Institute which focusing on phytochemical in soursop which know as annonaceous acetogenins. It was proven that soursop can be able to be a killer cancer cells in the extraordinary result by doing experiments spreaded into 20 independent laboratories which conducted and supervised under National Cancer Institute. Many researchers fixed that if the soursop gives powerful and medically proven that soursop can be able to cure all types of cancer or tumor.

Again based on http://www.abcarticledirectory.com:  there was a study which was conducted by Chatolic University South Korea found that soursop are having ability to select, discriminate, and kill colon cancer-tumor cells with 10,000 times more potent than adriamycin or chemotheraphy.Soursop can choose and kill the evil tumor-cancer colon cells while the healthy cells are not disturbed or touched. Compare to chemo theraphy which can not be able to distinguish cancer cells and healthy cells where ever can cause negative effects of nausea and hair-loss.

Purdue University, Indiana, USA study about the soursop's magic and found that the leaves of soursop able to effectivelly kill tumor-cancer, particularly tumor-cancer cells such as prostate, pancreas and lungs.


The summary results of all studies about sour sop that this tree or leaves or seeds has ability as like a magic wand to :
  • Attacking evil tumor-cancer with naturally safe and effeciently, without nausea, hair-loss, weight-loss, as occurs in chemotheraphy
  • Protecting the immune systemand prevent badly infections
  •  Increasing energy and improve physical appearance ( slowing down the aging )
  • Effective and sufficient weapon in targetting and killing the evil cells from 12 types of tumor-cancer cells
  • Empowering work tasks 10,000 times stronger in slowing down the growth  of tumor-cancer cells compared than adriamycin or chemotheraphy
  • Deselecting the healthy cells as the target to kill
  • Taking action as an anti-bacterial, anti-fungial, effective against many types of worms and parasites,lowering down the high blood pressure, and normalize the nervous system that are less good.

The Tips and Tricks in Alternative Natural Medication  Indonesian Style Recipes by Using Sour sop
  • Sour sop as Prevention tumor-cancer
For prevention, soursop can be consume in regular basis habit either by way to drink the juice or to eat freshly the flesh

  •  Sour sop's leaves for Curing Tumor-Cancer
For healing the tumor-cancer, boil about 10 dark-old leaves into 600ml of water until boiled up to 200ml left ( 1 glass/cup alone ). Drink this water cup alone, 1 time in a day. The effects of drinking this boiling soursop leaves, we might feel warm-hot as like fever and sweating in body.
This way is not an instant way ( anyway nothing in the world can be achieve without process in time-being though ), it would take 3 - 4 weeks to drink it regularly and gain the benefits of healing.

  •  Sour sop's leaves for curing Back Pain
Boil 20 soursop's leaves with 5 glasses of water ( 1 glass = 200 ml ) until 600 ml left boiled left. Drink 3/4 glass = 150 ml per-day.
  • Fruit Sour sop for Diarrhoea Baby
Use only soursop which is ripe. Soursop is squeezed and filtered to get the water essence. Give 2-3 table spoons to the infant.
  •  Hemorrhoid disease
Use only sour sop which is ripe. Squeezed  to get the water juice about 200ml = 1 glass. Drink it 2 times in a day, in the morning and in the evening.
  • Ulcer/Blotch
Use the soursop's young-green leaves only. Put and stick it in a place affected by ulcers.
  •  Urine Bladder Pain
Use half-ripe soursop flesh, with water, sugar and salt to taste. All ingredients are cooked as compote made. Eat it plain, performed as routine everyday 1 time in a week in a row.
  •  Liver Pain
Meantime do fasting for any type of food. Just drink for soursop juice for a week.
  •  Eczema and rheumatism.
Use the green-young soursop's leaves. Mash it until smooth and put it and apply it in the affected area.

To find out more about alternative medicine that use soursop in Indonesian's style, you might like to visit : http://www.ibujempol.com ; but you might need google translation due to the language is in Indonesian. :P

And if you like to read how to make this soursop as a nice food ones, please check : http://www.trinigourmet.com

Don't we realize this mother - earth, this beautiful universe is always giving us so much things to solve and provide the great things for the goodness sake for all creatures which are stands, sits, walks, even creep. In the ends, I might to start planting a sour sop tree at home. :-)

Best Regards and Happy Weekend,

Review of Rhabdomyosarcoma Cancer


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Today I was watching a movie entitle " Surat Kecil Untuk Tuhan " ( It's Indonesian tittle; meaning in English is Letter to Heaven - red ). This movie is an Indonesian movie which about Gita Sesa Wanda Cantika which had nick name as Keke who still brave and never give up to the life even she got Rhabdomyosarcoma cancer and this cancer took her life. The movie is based on true story in Indonesia whom happened to Keke; she passed away in 2008, She was just 13 years old that time, when she got noticed she was infected that cancer. She was the first person who infected Rhabdomyosarcoma in Indonesia. 

In this film are told that Keke was a jolly person: everyone loved her. She was exceptionally well in school, in modelling and the world to sing. Her life was perfect until finally the cancer came to her life. But she didn't give up. She struggled her cancer and always keep the faith that things would be fine, and ever been declared that she was cured. But then again, the cancer came back again into her life, even more deadly. The cancer made her pretty face became damaged, her body became weakened and often bloody nose, and her long hair got slowly loss.

It is said that there is beautiful statement from Keke; she wanted to be like Sirius star. A star which always shines bright despite bad weather even once.

Rest in Peace Keke - Gita Sesa Wanda Cantika.

Then now I wonder what is Rhabdomyosarcoma Cancer is ? 


For us to know better about what is Rhabdomyosarcoma is; I link you to a source that can be explain better than I. Here is the link : http://www.cancer.org/Cancer/Rhabdomyosarcoma/DetailedGuide/rhabdomyosarcoma-what-is-rhabdomyosarcoma.
This cancer is infected commonly to children or teenagers.


And in this post also I would like to put more reference which might be helpful for others to deal with this type of cancer. This is the link : http://health.nytimes.com/health/guides/disease/rhabdomyosarcoma/overview.html

I hope everyone will be cured who ever infected to this cancer.

Again, Rest in Peace Keke. If you would like to see Gita Sesa Wanda Cantika, this is her facebook link : http://www.facebook.com/pages/Gita-Sesa-Wanda-Cantika/132703763419665


Health Matters: Obesity Perception in Pro&Cons

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Obesity is different from being over weight. 

Obesity is a disease due to excess body fat '. 

Then what is the parameter of obesity itself then?
1. People have not considered obese when weight has not been above 20% of ideal weight for her/his height.
2. Obesity can be happen when there is difference in energy supply and the body usage. 
So, many times found that obesity people sometimes not eating more than the skinny people. There is no exact parameter yet how to definite obesity due to the difference of the energy needs in a person. Energy needs are determined by the energy needs to maintain the basic body metabolism, namely the energy needed by the body when rest time to perform vital organs function.

Then what causes obesity?
  • The thing to note is that are genetic predispositions that contributed in a person obese. Children whose parents are overweight have a tendency to be obese 10 times more than ordinary weight parents.
  • Over weight because low basic body metabolism most happen in over weight people because they are not moving actively the body so much
  • Certain hormonal disturbances
Awareness : Overweight can be step up into obesity perception

The possibility diseases for obesity people:
  • stroke and high blood pressure
  • coronary heart disease
  • diabetes mellitus
Again to be aware for men who in obesity problem, the list of possibility disease would be in longer list such as : colon cancer, rectal and prostate. 
To be aware for women; the list can be top up to more disease such as : breast cancer, uterus, cervix and worst in osteoartritis.

The most common mistakes what people did to prevent obesity
  1. Using appetite suppressant drugs.
  2. Perform binding dental operation in aim to allow teeth have difficulties in chewing food.
  3. Do the folding gastric stomach operation to shrink the stomach size so can be able to feel full and stuff faster.
  4. Perform cutting small intestine to be shorter the digestive cart in aim to reduce the food absorption 
Some people might think those ways it was one of ways to do diet and reduce weight. But it was wrong and not necessary to do that because after all the fat would be stay and congested inside the body, then the real obesity fat excess was created. 

Then what the effective things to do to prevent this obesity ?
  • Make food arrangements in such ways to reduce the calories intake between 500 - 1000 calories of the ration should be needed per-person who suffer obesity.
What reason that way above can be effective once in logic thought meaning is that would be lack of calories? The lack of calories can be covered by burning down the exist fat which is already existed inside the body.
  • Do sport as like gyms, jogging, aerobics, tread mill etc in daily regular basis 
What reason those mentioned above can be helpful to take down the obesity ?. These activity is effective to fastening the burn down the exist fat inside the body and to fastening the basic body metabolism to be active when it was in rest time. 
  • The most effective is the strong will and confident of the person to commit in doing it and aware of his/her own health. 
By doing those ways above, the body would have regular basis activity and train the body itself to activate the ' comma ' cells which have been 'sleep' for quiet moments. It is not a quick way, it will reduce normally 1 - 2 pounds in a week.

The last but not the least, Let's move our body and mind !!





Sunday, July 31, 2011

Summary Refer To Insulin & Diabetes Mellitus


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Last night I was remember my old fellow in Dubai. I wandered how is she right now. Is she fine? She was a fun friend for me, we worked in different outlet but we stayed at the same flat that time. We talked about many things. She is an Arabs from Morroco, a really fun friend. But, sometimes I concerned about her because she is always taking insulin injection after she ate due to her diabetis mellitus, she has to take it. She has this diabetis mellitus in early age in 25 years old. Then, now what I do? I search in Google what is diabetes mellitus and what is insulin? Really, due to my previous post which entitled Let's Move Our Body and Mind where WHO noted that diabetes mellitus was in the Top 5 that we need to aware a lot. In this post, I want to share a bit knowledge which I can summarized from Google about what diabetes mellitus is and what insulin is. Hope it will be useful for all of us.

" Diabetes is a disorder because the pancreas doesn't produce insulin or produce insulin but not sufficient, so the patient experience hypoglycemia ( glucose level is too high )" 
" Insulin is a hormone that regulates the absorption of sugar; from liver cells to supplying energy to fat cells to be stored it ". 
Meaning is the insulin have a role-key to stimulating glucose blood uptake by the liver and the muscle cells to be burned for energy or converted as glycogen ( muscle sugar ). When and if necessary, insulin can be able to change again the glycogen into glucose to meet the needs of our body for facing physical activity or facing the thread. In the short way, insulin has an important role play to serves and keep all the networks body to obtain adequate quantities of glucose. 

Inability the body in using and storing glucose lead to weight loss and often feel tired, and cause chaos of  lipid's metabolism and can speed up the damaged to small blood vessels.

There are 2 main types of diabetes :
  • Diabetes that depending on insulin. This type is categorized as the heavy one. Appeared at the age below 35 years old, between ages of 10 - 17 years old. The disease is growing very fast. The cells which producer of insulin in pancreas that may damage by the immune system suppressed itself followed by a certain virus infections. But it is noted that this type is a genetic, but once the dust of actual fact it was noted that just only few who are true affected heavy diabetes mellitus. This become worst because of ( perhaps ) affected by a viral infection that attacks the pancreas on hold several years ago.
  •  Diabetes that not depending on insulin. This type of diabetes develops slowly, specially attacking those 40 years old of aged. Many has discovered by doctors due to this term on patients while doing routine medical check up.  Insulin still made, but the amount is not sufficient for the body needs. This is also genetic. Particularly attacks those are over-weight.
The cause of diabetes in addition of an offspring, can also be caused by something else such as obesity, pancreatitis, thyrotoxicosis, some drugs on corticosteroids and dieuritic, some infections, pregnancy. Those mentioned before can cause or aggravate the diabetes melittus

Care and Treatment

Goals of care for those in the detection who has possibility of diabetes or for those who already affected by diabetes is to prolong life, relieve symptoms, and prevent long-term complications.
  • Diabetes patients with insulin-dependent ; care and treatment means regular injections ( can be taken alone or with other people ) 1-4 times a day in accordance with the doctor's advice. Patients should reduce the input of carbohydrate and split evenly in a day in a tight schedule and regular basis. Patients is advised to bring sugar grains to prevent hypoglycemia, strictly forbidden to fly a plane, train or work done in high places because it is dangerous when the disease comes to attack.
  • Diabetes patients with non insulin-dependent; the treatment can be often solved by diet only. Setting up the carbohydrates evenly in a day to prevent spikes in blood sugar levels. When the diet can not be longer lower the glucose, the patients will be given by hypoglycemic drugs that can stimulate pancreas to produce more insulin, but it remains to be done with focused and regular diet and doing sport to support the diet aim and reduce the weight. 
Advice
  • People with diabetes are encouraged to have a card that stating that he/she is a diabetics and always carry it anywhere, if attack anything happens will soon overcome and given appropriate help.
  • People with diabetics are encouraged to become members of diabetics group in aim to reinforce and support each other and can be able to obtain the latest information 'on how' the latest treatment in well and properly schemes.
Complication

The most heaviest complications were found are: ulcers in the leg which can lead to foot amputations, constriction blood vessels, high blood pressure, cardiovascular disorder, and cataracts.

Complication most found because the patients doesn't follow the doctors' advises. Meaning is that it is a high awareness and do the advises in preventing the complication, only with high discipline and regular basis treatment, so many diabetics people can live as most normal people up to an old ages life. 


My Advice

Kindly visit widgit so you can have better result with up-dated information about diabetes. They have good sources for us to learn. 
Later in next post, i would try to find an alternative solution medication treatment source information by universe creatures which might help diabetes. 

Saturday, July 30, 2011

Is The Chemical Fertilizer Good For Our Plants in Universe Future ?


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I am joining into LinkedIn.com, and joining to the group of  ' Home Garden ', I never speak much in that group only I notice what they have been talking about and learn many things in there from anyone; how do they plant the flowers, the trees even more for the farming. It is great valuable knowledge I get in there, more and more I respect all these creatures in this beautiful universe. 

Then about a week ago, I read newspaper refer to brown plant hopper pests were widespread in Java, one of island in my country lately. B. Merle Shepard, Emeritus Professor from Clemson University , USA said that we need to stop massive usage  pesticide immediately due what his noticing what happen in Java almost alike what already happened to Phillipines in 1980's once he was in International Research Institute in Phillipines. He said that in seminar meeting  " Natural Organic Farmers Venues " ( Galanggang Alam Petani Organik - in Indonesian language - red ) in Padang, Indonesia, July 22 2011. 

He has a good point and reasonably so much, that pesticides sprayer could kill the ' natural microbial ' who has the important role key as an army soldier for the soil. My dear lovely good friends are inventors and been through long research until they can be able in making this bio-organic fertilizer in 2007; why these natural army so important for the soil and as the best result making the bio-organic fertilizer for fixing the soil so much better than we use chemical fertilizer.

At first the reason why this chemical fertilizer came up at beginning in aim to faster and speed-up the production of farms.  But, then if we notice in-organic fertilizer dominant have 3 elements which needed for the plants even for animal to speed up the growth production. That's why inside In-organic fertilizer  rich with N ( Nitrogen )  TSP/SP 36 -->  P ( Phosporus ) --> K ( Kalium ) KCL ( Kalium Chloride ) and if we pay attention they have great mass included inside in-organic fertilizer. Check elements to wiki. For moments it is great for speeding-up, but then we did forget that plants or animals even human beings in this universe not enough with those 3 elements only. The balance will not be gained ( The nutrition-red ) once only those 3 elements were dominant.

And the problem is that the dominant 3 elements in-balance the soil itself. Inside the soil they do have microbiological, small creatures who can deselect unnecessary elements and helping the processing in making health the soil. But then, the in-organic fertilizer needs pesticide which at first had a purpose to armed the in-organic fertilizer in speeding-up the growth. In a year it was good for speeding up the growth and good result in producing the the agriculture products. But, in long term usage, it would kill and reduce the numbers of these small little creatures who has the important role - play in nature for rehab the soil. 

The humus organic have being tired too, to work over time in deliver the healthy layers beneath to the top soil time to time, the beneath humus elements don't have its little armies to help them to do this. During the time because of deterioration performance to humus and micro-small little creatures made the soil getting dry and unhealthy due to the lack of its own elements nutrition. Then, these funny bugs, flies, plant hoppers were getting irresistible to pesticide. The worst is that the soil and the water and the plants become cancer genes because the chemical influences was getting over dosage due to deterioration performance of those factors. The chemical get through inside every parts in the soil, in the water, in the vegetables and surroundings. And we consume it.  I did make research to this term too at home by using in-organic, organic and bio-organic and how to result it, so I would be able to share this to you this time.

Which One is Better ? Bio-Organic or Organic ?
As I said, we do at home pay attention about this since long time ( maybe in our root-blood we are farmer ). Very clear, I'm not in the side of in-organic fertilizer for our plants at home. It ruins our plants, the soil and the butterflies didn't want to be around, even we just had  2 pots of plants for research.




I do agree about bio-organic or organic fertilizer. The thing is that organic would take long time in making the soil getting better if this is about big farm to be healthy in sooner dynamic time-line. For the pollutant soil because of the in-organic fertilizer needed bio-organic due to its term has 25 elements which are needed for damaged soil. And with the making process in fermentation to create the small soldiers army which rich of humid acid and vulvat acid to re-structuring the soil ground even to the beneath layers. In the balance of it contents already have natural pesticide and that's great to avoid the usage of chemical pesticide.

And for you if the soil just normal, do the organic fertilizer then. It is easy in making it, only needs animal feces as like goat's and many dead leaves or dead sticks from trees; anything from the plants itself would become useful for humus organic fertilizer. More even we can use the dirt water after we clean up the fish once we want to cook it. It would rich the soil too. It is easy too if some funny creatures come to attack, we just need baby soap to spray it, no need advance pesticide machine killer or blah blah to re-attack them. As like worm, do not kill them, just remove them and put in the cage let them grow as natural it is, because we need them to fly again as butterfly and spread the seed  to reproduction activity cycles for many times which needed in many plants. 

In USA the usage of bio - organic or organic fertilizer in farming activity is increasing 20% nowadays, more people concerns about this matter due to the relationship to our own good sake universe even the good sake of our own healthy. In Singapore, they are prohibiting the usage of in-organic fertilizer and pesticide. Now in Indonesia since 1986, the government prohibited 28 ingredients active material in 57 brand name of pesticides. Still, Indonesia needs to improve the bio-technology for farming-terms due to Java already infected with this plant hoppers. I do believe it will solve soon, because now my friends and I we gather to spread about their inventions by internet pretty soon; and now in process to making it. Hope it will bring back the good sake for our universe and start from our home country then to abroad. 

We are humans being to be able invent many technology, for some reasons it might be good, but some other reasons might be not good for human kind; this is our part now to think about it and take action. Once most soil in the world get hampered, what would be this humans in future? Radiation of pesticide body parts live in ours. And the sickness of funny diseases would be the most fear then.

Anyway the benefit doing organic or bio-organic farms we can bypass the cost of pesticides budget, you will prove that if you doing that, because all elements in its surrounds making good friends to each others as what We do at home to our small garden. My mango trees never stop producing its fruit, every month always sweet natural taste; if we do organic, of course. And other plants always again and again re-stock even we give to neighborhood and green the street along our house area. Love this life as it is, Love this universe as it is and take benefit but again we keep maintaining it too in aim for our own good sake.

Friday, July 29, 2011

The History of a Place - Indonesia Proposed The Name

In my article this time, I would like to introduce a bit about history of Indonesia. A country where I was born into this beautiful universe, a country where I learn many things and be proud be part of an Indonesian. I want to share to the world what and how Indonesia is. I believe one day, this my beloved country will be 'something' because our richness in natural sources and why this country being a country that so full of blesses. I wish all Indonesian out there, somewhere would read this and share it as a 'history talks' that  we are rich and we are proud of it. 

Indonesia is an archipelago country in the world. One of the biggest ones which exist in the universe. Why? Because Indonesia has big islands and small islands with big number of areas consisted in it. 

' Indonesia ' Term is Related with Earth Science 

Indonesia first coined by a British ethnologist names James Richardson Logan in 1850 which he use this Indonesia in relating with earth science. Again later, by G.W. Earl also used Indonesian in his ethnology term frame-work. He mentioned, " Indonesians and Malay - Nesians for Malay archipelagos residents ". Again in 1862, Maxwell made a book about earth science entitled " The Island of Indonesia " and in the next following years in 1884 the expert ethnology named Adolf Bastian used Indonesia as his term in ethnology frame of work.

The Origin History of ' Indonesia ' and ' Nusantara ' Word Derived

Indonesia word derived from :
  • indus ( in Latin ), which means Indian.
  • nesos ( in Greek ), which means island ; nesioi  ( in plural term of use 'nesos' ), which means islands.
so, the conclusion that Indonesia means the Indies islands. Very clear that at first used the term of Indonesia for earth experts in aim for science material. 

Beside name of Indonesia, the country also named as ' Nusantara ' ; the word of ' Nusantara ' was taken from an ancient Javanese language :
  • nusa, which means island
  • antara, which means relationship/series/between. 
So Nusantara means a series of islands. 
In the subsequent development, both names are used as the name of archipelago. 

The Pioneer in Using term 'Indonesia' Politically

In following development, name of Indonesia which more widely used and commonly well-known. 'Indonesia' name itself was first introduced by the ' Association of Indonesians ' ( Perhimpunan Indonesia - in Indonesian language ); an organization founded by Indonesian students in Holland in 1908.  This Association of Indonesians itself was named Indische Vereeniging at first, then in 1922 they change the name into Indonesische Vereeniging. The students found Indonesia-term from customary law lecture lesson given by Professor Cornelin van Vollenhoven. 

In the 2nd Youth Congress in Jakarta in 1928; ' Indonesia ' term of used was being used in relation of National Unity. It is recorded in the Youth Oath in October 28, 1928. Then, officially ' Indonesia ' is being used as the name of our country on August 17, 1945 once when was Indonesia Independence Proclaimed.

The Number of Areas & The Number of  Islands in Indonesia

Land area od islands in Indonesia is : 1,919, 443 km2.
Broad waters/Seas& Oceans in Indonesia is : 3,272,100 km2.
Overall is 5,191,543 km2.

Indonesia consicts of 17,508 islands 
Unnamed islands : 5,707 islands and 
Named islands and already humans in islands are 11,801 islands.

Look at the picture below : 


the picture taken from ; http://kfcngalah.wordpress.com

As per-picture described above, I would explain to you what are the biggest islands we have in Indonesia based on the names mentioned above : 
  • Sumatera island which has 420,000 km2
  • Java and Madura island has 131,000 km2
  • Bali and Nusa Tenggara islands have 73,600 km2
  • Kalimantan ( well known also as 'Borneo' ) island has 533,000 km2
  • Sulawesi ( well known also as ' Celebes ' ) island has 185,000 km2
  • Maluku island has 74.500 km2
  • Papua Nuiginea ( well known also as ' Irian Jaya ' ) island has 397,200 km2

Location of Indonesian Archipelago
  • Location of Indonesia Astronomical is 6 North Latitude - 11 South Latitude & 95 West Longitude - 141 East Longitude ( how to put degrees symbol and square for acres cubic etc in here ya? In blogging we don't have this tool as like we type in Word ?. Sorry guys next time , I will find out how to do this )
  • Indonesia has strategical geographical location in the world because Indonesia in between of Asian Continent and Australian Continent, and in between of 2 oceans ; Indian ocean and Pacific ocean.
  • Indonesia lies in the historical of its formation is a meeting point of 3 major of continental plates: Eurosian plate, Indo-Australia plate and Pacific plate which have been formed from 2 million years ago. 
  • Indonesia lies in the historical culture which is the most excellent aspect in enriching Indonesia unite. The last record conducted by Indonesian National Cencus Statistic  mentioned there are 1,128 tribes in Indonesia. With 5 religions in majority ( Islam, Christian, Chatolic, Budha, Hindu ). Indonesian cultural-history trip runs from pre-history era in very long time ago since 1,7 million years ago, then history era which were included in pre-colonial era, colonial era, independence era, up to now in days. Due to the geographic strategic location, Indonesian cultures influenced many by Melanisian, Astronesia, China, Indian, Arabs, even Mongoloid. Do not be surprised when you meet Indonesian that we do have so many skin colors and so many different languages we speak in because there are 726 local tribes languages we have. 
  • Indonesia socio-economic position is also very strategic, because Indonesia is located at the crossroad of traffic bustling international trades and also lies in between amongst developing industry countries such as China, Japan, Australia and India. 
Here is the map from international view refer to Indonesia Positioning :  

In red is Indonesia 

Based on the astronomy position with good climates, geological history of formation of rocks and formation of earth, geographic position of Indonesia has made Indonesia as a country which is rich in natural minerals mines and in the majority of farming results. 

So, this future of universe is located in South East Asia I think so, because we do have those richness. The water stocks in mountains, the forests, the oceans, the mines, the culture difference with pack of people population that can be a huge number of power. It is located in Indonesia if I can say with proud. 

Happy Friday and Have fun Go mad !





Thursday, July 28, 2011

Tips & Tricks For Women Only !


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Dear Readers,

Today I am inspired to write down and share with you refer to self defense for women specially, because I remember that I ever felt threatened by a guy that I don't know in the street and tried to snatch me.

For some women may not have martial arts abilities to fight the man who has the power slightly stronger than women are. Specially the " jerk-off " who just like to against women for nothing and do harsh to some women. I ever involved in martial class when I was teenager; the coach taught me how to effective the self defense for women using the reflex within ourselves, by using the goods in ourselves in most everyday and stay focus to not be fear of that kind of person.


The Tips & Tricks are :


  • Fight your fear. Stay focus and don't show our fear. That's the most important. Buy time with asking the guy what he want from you. 
  • Use your handbag as a weapon for self defense. For most women in our bags there is always such as cosmetic-kit small bag right? So, with this existence of the cosmetic-kit bag inside, it is a heavy object to hit bad people who act not good to us. Tap it into the are of the person's back bone. 
Perfect Weapon
( I think inside we can put books too )

So get used to bring bag everywhere we go with a bit content that could incriminate us the bag. Not everyone can afford to buy tear gas; even once we do have it the tear gas in our bags, we sometimes lose quickly to take out the tear gas from inside our bag. 
  • Use belt - buckle for the second weapon. Why the women's buckle is effective as weapon? Because most women's clothes doesn't include buckle into a clasp fastener special bond that exist in our clothes right? So to open it and pull it out with a fast speed is not a problem. Plus the buckle headband mostly made from iron metal ( not Iron Maiden - okay ! Iron Maiden is my favorite band. :P ). Meaning is our buckle or belt is an effective weapon to hit the bad guy right to the eye. 


So get used to wear belt or buckle or what ever in our clothes. 

  • Use our high heels or stilleto. First pull your shoes and hit right to the eye of  the wicked person. And with other high heels, kick into his pubic area. We know how sharp is our high heels is? It is the most dangerous weapon against bad person. We can do this after we night out, often after night - out there would be wicked person who disturb us for nothing. 






  • While you drive car, always remove our tear gas from the bag and put it on the side that the nearest and easy for us to reach it with our hand. Always lock the door and never open it to anyone, it doesn't mean we are selfish once we saw someone ask for a ride or what ever, this is about our own safety. Adjust the vehicle speed, when to see the red light that requires us to stop at night and the street was quiet, always try to stay close with another car. So easy for us to ask for help.


  • When we can not afford to buy the tear gas, buy a small toy as a water gun. Instead of water, fill the water gun with water mixed with red chili and pepper which we have already milled. Use a super spicy Thailand red chili, shoot right to the eye of the bully. He would laugh when he saw it was a toy gun, but he forget what inside it. 



  • Try not to go out alone. Always with someone else beside us. Especially at night when after night-out. Stay conscious, don't drink too much. 



  • Do not bring too much money and leave at home your debit card or credit card if you have more than one. Just bring one of them and small money that enough only for us to spend. This one is the priority once might be the person want to take our wallet to get the money or squeezed your debit card or credit card. You don't want to get headache to fix with the bank to block here and there right? And also if they snatch man ask to squeeze your money into ATM, you will just lose not that much.


  • Don't wear too much fancy jewelry in your body part.  Be simple and chic every where we go even to the night out, except into gala dinner with still never go alone. 
Look At this : Simple & Chic.

  • If going by taxi, just use the brand the safest taxi in the town. 

  • Always put your cell phone speed dial with number 911 or any number code depends in your area. keep the phone always in hand. Put number 911 as the first priority number. 

  • Learn a basic of martial art for women, because what women need to do is only to learn how to kick properly to the object right in the pubic area. It is the most sensitive area for most people to knock down him. 
  • Scream and run ask for HELP. 

  • Report it as soon as possible to police, stay focus remembering the face and describe it to the police man. And spread it the news by asking someone to draw it down the snatch guy who did that to you, in future everyone knows and stay alert for this guy. 




http://www.spreadtheword.com

You can add list in here to rich the article and we can share it to over the universe. There is no space for people who done criminality.